The Pursuit of His Best

Dear Friends and Family, I wanted to thank you so much for praying for us during our trip to the Philippines. The trip went very well. I’ll...

The haiku recently posted on this very blog was awarded runner up status in the Hipster Haiku contest. Not all that illustrious since 200 ot...

"The angel of the LORD encamps around those who fear Him, and rescues them. O taste and see that the LORD is good; how blessed is the ...

http://www.usatf.org/routes/ This has got to be one of the coolest websites I've been to in a while. It allows you to map a running rou...

This past weekend, I had the opportunity to visit the Georgia Aquarium in Atlanta. It was very cool. Lots of fish of all different varities....

Last night after finishing a delicious ear of corn, I found the need to dispose of it. The garbage disposal presented itself as a natural op...

Big Hat, No Cattle. This refers to the person with lots of alleged bling but no real wealth as described in The Millionare Next Door . Whil...

Dear Family and Friends, God has opened the door for me to go on a short-term mission trip with my church June 23- July 5. We will be worki...

I'll be going on a mission trip to the Phillipines June 23 - July 5th with Pleasant Valley Baptist church. While there, we'll be con...

Very open and honest. http://www.christianitytoday.com/music/interviews/2006/davidcrowderband-0406.html

Howdy Team, Great job this weekend! I had loads of fun hanging out with y'all and watching you run. As far as post race running, hopeful...

This weekend, I went with 7 of my runners and 2 support crew to the Country Music Half-Marathon in Nashville. Everyone finished. Yay! Phil V...

Brown bagging my beans Morning's scent tinctures the air so satisfying

Howdy team, The race is almost upon us. You've all done some good training and I believe you're well prepared. Just a few last minut...

agog \uh-GOG\, adjective: Full of excitement or interest; in eager desire; eager, keen. The runner's were agog with their new found athl...

As you engage your long run this weekend, it would be a good idea to incorporate drinking water and/or sports drink during the run. Hydratio...

Howdy team, In this segment, we'll be briefly discussing sidestiches (aka cramping of the abdomen). It is notcertain what causes this al...

When training on hills, there are two topics to discuss, uphill and downhill. Uphill can present challenges in the sense of increased level ...

I am convinced that prayer is powerful and that it is a means to truly communicate with God. It helps place my heart and mind in a different...

If traveling, and the entity which is sponsoring your trip is willing to pay per diem, it is possible to come home with some extra cash. On ...